In your natural balance point, you can observe and react neutrally. Free from the hassle of bias, judgment, drama, or some other burdening. You find this neutral observing point in yourself by systematically shifting your attention from outward focus towards an inward orientation.
What to give attention to?
A coordinated connection between head, heart, and hara/gut(-feeling) supports functioning and decision-making that involves both cognition, emotion, and intuition. It creates a presence-awareness that combines the calmness of the mind with inner alertness without emotions or feelings taking over. What does the coordination involve?
Deepening your inner balance and creating inner spaciousness brings you right down in the center of all you are. In the center of your many aspects, different layers and viewpoints.
What connections do you make for this experience of spaciousness and multidimensional-being?